Ikigai is a Japanese word that refers to the intersection of your mission, passion, profession, and vocation (see below). Héctor Garcìa and Francesc Miralles investigated a village in Okinawa which has the highest number of residents over the age of 100.
Their secrets to longevity and quality of life are useful, but the book as a whole could easily be edited down to an article. The authors travel to Japan and interview several active, healthy centenarians but all that’s shared are a few conversations and a list of quotations along with a description of 10 common qualities of these vibrant centenarians and explanations of how they implement them into their daily lives:
- Never retire – always participate in meaningful, helpful activities
- Take it slow – no need to rush which makes people stressed.
- Don’t eat till you’re full – stop eating when you’re 80% full or fast a day or two a week.
- Keep moving through light exercise. You don’t need to do contact sports or run an marathon. Keep it simple.
- Surround yourself with friends. Have several relationships so if one ends, you have back up.
- Reconnect with nature.
- Give thanks.
- Live in the moment.
- Follow your ikigai.
The trouble I found with the book was the meandering. I think there were 10 qualities just because ten is a round number. In addition to information about ikigai, there’s a lot of fluff about yoga, tai chi, Csikszentmihalyi’s flow. They also add paragraphs that should have been deleted about their trip from the airport and such banalities. The ideas about flow, tai chi, etc. were from the authors and not from the Japanese elders.
I’d hoped that this would be like The Little Book of Hygge, but it lacked the wit and the tone of the book. I think I’d rather read such a book written by an insider. Someone from Japan would be able to add insights two outsiders couldn’t.
So this is a book to get from the library and skim. then go out and find that passion, make more friends, smile and eat till you’re just 80% full.
A Rabbit’s Eyes
Kenjiro Haitami’s A Rabbit’s Eyes is something of a modern Japanese Dickens story as Haitami focuses on some charming children from the wrong side of town and sympathetically reveals how worthwhile they are. I’m told that Haitami’s famous for writing about children. This novel focuses on the children who live by the town disposal (waste) plant.
At first, like the new teacher Ms. Kotani we feel a bit repulsed by the boy who collects flies and the whole area he lives in where ash from the incinerators fall from the sky like snow, except its all year round.
As Ms. Kotani decides to persevere, we come to know the children of the disposal plant, how bright and charming they are. Her colleague, the off-beat, unorthodox Mr. Adachi challenges Ms. Kotani to rethink her attitude and his presence and success with the students helps her to stay in the game.
Because she doesn’t let setbacks deter her, Ms. Kotani succeeds where others failed. She overcomes her sheltered upbringing to reach out to Tetsuzo, a silent boy who collects flies of all species and a girl who is developmentally delayed, who races out of class and wets her pants a lot. Ms. Kotani manages to get the student to help with Minako and they all become more compassionate as a result.
The first two thirds of the book had charm and while Haitami’s style doesn’t rival Dickens for imagination and I think his descriptions could be richer, more creative, he does manage to draw attention to a forgotten group. The last third of the book got bogged down in a bland blow by blow of a strike and protest of the moving of the disposal plant. While a writer can take on this topic, it’s hard to make it engaging to read. Still it’s a quick read that shows a different side of Japan.
Posted by smkelly8 on February 8, 2012 in contemporary, fiction
Tags: at risk kids, bias, children, Japan, new teachers, prejudice, protest, school, social commentary, social problems, truancy